Questions to Identify Goals:

  • How do I want to be remembered?

  • What drives me?

  • What matters to me the most?

  • What does my perfect life look like?

  • How can I get to my perfect life?

  • Would changing my sleep habits positively impact my life?

  • Has social media impacted me, and would changing social media patterns positively benefit me?

  • Do I take breaks between periods online?

  • Am I physically active?

  • Is my view of myself overwhelmingly positive or negative?

  • Am I satisfied with my social life?